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Thursday 21 June 2018

HITT



This week for HIIT we were learning on how to Do a upside down push up,Squat and push ups. Everyones favorite part was the Push up. We also got to learn a way to do and exercise game. This exerciser was all about Strength. We did 3 circuit rotation. My partner was Niakela we each help improve each other. A big Thank you to Mrs Anderson for Motivating us and Helping us and Also a big thank to Mr Oglive for his Warm up moves.

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