This week for HIIT we were learning on how to Do a upside down push up,Squat and push ups.
Everyones favorite part was the Push up. We also got to learn a way to do and exercise game. This exerciser was all about Strength. We did 3 circuit rotation. My partner was Niakela we each help improve each other. A big Thank you to Mrs Anderson for Motivating us and Helping us and Also a big thank to Mr Oglive for his Warm up moves.
