Kiwi Sport

This week for Kiwi Sport we were learning about Boxing. Our Instructor/Coach was Pax she was boxing for about 3 years and teaches primary schools at year of 5 and up. What we did first was we went over some expectation and some of the key rules. The first Rule was Respect how can I show respect in Boxing. I can be Respectful by listening to the person speak and treat people how I want to be treated. The Second Rule was discipline. How can I show discipline in Boxing I show it by having a good behavior. The last Rule is Safety how can I show safety in Boxing. I can show safety by making sure I don't hit anyone and not swing my arms and hands. She also told us that if we were not following the rules you and the class had to do 1 burpe. Today for kiwisport was our first session of boxing.To warm up we played a warm up game. In this warm up we were to try and touch our partners shoulder or knee. If they got touched they were to do 1 burpie. After that we started wearing our gloves.The position that we stood in was called a rock. In this position we were to put one feet backwards and the other one at the front. After doing this we bent our knees. Then we placed our hands underneath our jaw. Next we started practicing how to jab and cross. A jab is when you box at someone roughly or quickly. A cross is when you jab the opposite side. This was a recap for people who missed last weeks session. Next we learn how to do a hook and a uppercut after we did this we put it all together. We also practices so movement

Kiwi Sport

This week for Kiwi Sport we were learning about Boxing. Our Instructor/Coach was Pax she was boxing for about 3 years and teaches primary schools at year of 5 and up. What we did first was we went over some expectation and some of the key rules. The first Rule was Respect how can I show respect in Boxing. I can be Respectful by listening to the person speak and treat people how I want to be treated. The Second Rule was discipline. How can I show discipline in Boxing I show it by having a good behavior. The last Rule is Safety how can I show safety in Boxing. I can show safety by making sure I don't hit anyone and not swing my arms and hands. She also told us that if we were not following the rules you and the class had to do 1 burpe. Today for kiwisport was our first session of boxing.To warm up we played a warm up game. In this warm up we were to try and touch our partners shoulder or knee. If they got touched they were to do 1 burpie. After that we started wearing our gloves.The position that we stood in was called a rock. In this position we were to put one feet backwards and the other one at the front. After doing this we bent our knees. Then we placed our hands underneath our jaw. Next we started practising how to jab and cross. A jab is when you box at someone roughly or quickly. A cross is when you jab the opposite sides. Today's session was really enjoying, because not only did we have fun in everything we did, but we got to learn some great self defence skills. We really enjoy the boxing session with pax and hope to learn new moves next week.

Kiwi Sport

This week we had Kiwi sport.What we first did was Hamish talked to us on the rules and what we can improve when trying to avoid people ripping our tags when we had the ball.There were 4 teams sadly we only won agiants one team and lost 3 other teams.I am really happy because I scored 3 trys. A Technic you can use is try steeping or spinning so the person ripping the tag can't reach each side.In my team I had Corer,Jack,Jeremiah and me.

Kiwi sport

This week for Kiwi sport we were playing rippa rugby.First we had 3 macths of games.Next Hamish taught us how to side step and step.Then we played a game were we get numbers Me and Nickela was number four.If he calls out your number then you run the one of the person with the number would get the ball then the other person has to try and rip your tags so you can be out.

Kiwi Sport

Today for kiwi sport we had to parctise hit the shuttle to each other.What we first did was we play a warm up game called octapus. What we had to do was if someone tag me then i sit dnow.Then we had to play realy and vs each partner.Next we learnt how to sever with our fore had and back hand.

KiwiSport

For Kiwi Sport we were participating on our Jumping.We did a ziz a action what we did was we had to have slightly bent knees for a big jump and fast run.The we tested our self jumping over the Hurding.I went to the medeim because it was more better for me.The hights was Juiln.I had to work on my ruing and my leg that i take of.

Kiwi Sport

This week for kiwi sport.We were focusing on jumping.What we had to do was we had to see if we could jump far by bending Nes or Not Bending Nes. Then we played a game What we had to do was we had to stand on spots if we get together we have to do paper,scissor  and rock and if the other person lost then they have to go and jump as far as they can until the reach the other end.

Kiwi Sport

I learnt how to run faster.I learnt this by doing this task.What we had to do was an activity we did 3 activity.Our first activity was we had to called there here and were so the here was the front of the stage the there was in the middle and the were was at the end of the hall.Our Second activity was we had pick a partner and then we have to lay on out back.Then we had to run fast and try and get the cone back to the middle.The game was Fast Reaction.And our last game was to ran fast.What we had to do was when Andy said Your mask get set so but we had to get into the posin that she showed us.Then when she claped her hand we had to run fast straight and not look forward.