Personal Trainer DLO

 This week for inqriy Mr Ogilvie's group had to make a Training Routine called Personal Trainer DLO that Mr oglive made some of the question were What you need to consider,How long and how many times per week are you training,How would you measure improvement,What area do you need to train we had to chose 4 sports but i did two i did that because it was hard but fun to do.