Gymastic

This week Steve (Gymnastic Instructor) came back to run our last session of Gymnastic. What we did first was played a game called Gymnastic Stuck in the mud. It was just like the regular game but if you got tagged you needed to do a Gymnastic Pose or stretch chosen by Steve. Next we got into the activity that we were doing for the block. Steve first showed us the thick beam and we needed to do a front Support and Back Support as well as side Support. The next activity was using the bar to help us use our legs to walk up the wall or Jump. After that we looked at the bar sports. We needed to have our legs high push in and out and push up and land. The last activity for Station one was the small bars. We needed to balance but have our legs tucked into our chest. The first activity on Station number too was the beam we needed to kick two times in the front and the same for the back. On the stage we needed to practices cartwheels on a blue line. We also needed to jump and twirl of the stage. The last activity was bunny hops over the small beam. The last Station was Station 3 the first activity was Backward roll,Forward roll,handstand and Cartwheel. The next activity was jumping on a spring and having a straight body.  The last activity was a dive roll. I had done this before but higher. This was tricky as I needed to tuck my body in before I rolled onto the mattress. A big thank you to Steve for Teaching us some really cool Gymnastic Skills as well as giving us the opportunity to do this activity.